Training + Nutrition
Training and nutrition tailored to your goals, lifestyle and starting point, with weekly reviews and adjustments as you progress.
- Tailored gym or home training
- Personalised nutrition guidance
- Weekly progress check-ins
For more than 20 years, Bárbara Romero has helped women improve their strength, fitness and wellbeing. Her coaching brings together individualised training, balanced nutrition and consistent support — at home or in the gym.
2022 WELLNESS WORLD CHAMPIONFITNESS COACH · PRO ATHLETE · FOUNDER
Individual training, tailored nutrition or a complete programme — choose the support you need, with clear pricing from the start. Train at home or in the gym.
Training and nutrition tailored to your goals, lifestyle and starting point, with weekly reviews and adjustments as you progress.
A structured training programme designed around your goals, equipment and schedule, with progression and regular feedback.
A practical nutrition plan tailored to your preferences and routine, without rigid rules or unnecessary restrictions.
Coaching is delivered online. Three-month options are prepaid. Final plan inclusions and payment details are confirmed before enrolment.
Signature programmes are in development. Current personalised coaching is open now; these specialist experiences will be announced when ready.
Bárbara’s signature coaching philosophy: an immersive, structured approach to training, mindset and body composition.
A focused 12-week body-sculpting experience with a clear start, finish and progression plan.
An elevated level of support for women seeking a more intensive coaching relationship, with limited places.

For more than two decades, Bárbara Romero has helped women improve their fitness, strength and confidence. Her career spans personal training, Pilates, functional fitness, group coaching and fitness centre management.
Every programme is individually designed around each woman’s goals, abilities and lifestyle, combining personalised training, flexible nutrition without unnecessary restrictions, and consistent support throughout her journey.
Bárbara’s career spans individual coaching, specialist fitness disciplines and fitness centre leadership. It is this practical knowledge that shapes her personalised approach today.
Strength training and body-composition coaching adapted to individual goals and ability levels.
Pilates experience and additional training in pregnancy Pilates and postural re-education.
A broad background in functional training, cardio-based fitness and group exercise.
More than 20 years helping people progress, including managing fitness facilities and teams.
Different starting points. Different goals. Real progress. Some of these transformations were achieved within 4–8 weeks; all were achieved within 12 weeks and are shared with permission.
Some featured transformations were achieved within 4–8 weeks; all were achieved within 12 weeks and are shared with permission. Lighting, clothing and posture may vary. Individual results differ.
Progress is about more than a photograph. These genuine messages reflect the guidance, encouragement and practical support clients receive throughout their journey.
Original messages shared with permission. English excerpts are faithful translations or short summaries of Spanish feedback. Open a card to read the original.
Four straightforward steps. Bárbara takes time to understand your goals, lifestyle and starting point before preparing your personalised programme.
Compare the options and pricing. Select the support that fits your goals.
Complete a short consultation form about your goals, routine, preferences and training experience.
Share your photographs, measurements and payment confirmation privately via WhatsApp.
Once your information is complete, Bárbara prepares your individual programme, usually within 48 hours, with weekly progress reviews.
Enjoy 10% off eligible VitoBest products with Bárbara’s exclusive code. Follow the link to shop and enter your code at checkout.
BARBIWELLNESS10Strength, body composition or simply feeling better in yourself — start with coaching that fits your life and supports your progress.
APPLY FOR COACHING ↗The current application form is in Spanish. Coaching is available to women worldwide.