PERSONALISED FITNESS & NUTRITION · FOR WOMEN WORLDWIDE
ONLINE FITNESS & NUTRITION COACHING FOR WOMEN

20+ YEARS OF EXPERIENCE.COACHING MADE FOR YOU.

For more than 20 years, Bárbara Romero has helped women improve their strength, fitness and wellbeing. Her coaching brings together individualised training, balanced nutrition and consistent support — at home or in the gym.

PERSONALISED TRAINING · FLEXIBLE NUTRITION · WEEKLY SUPPORT
Bárbara Romero, professional fitness coach and Wellness World Champion2022 WELLNESS WORLD CHAMPION
YOUR COACH. YOUR SUPPORT.
Bárbara Romero

FITNESS COACH · PRO ATHLETE · FOUNDER

20+Fitness coaching experience
2022Wellness World Champion
1×European Champion · 2021
2×National Champion · twice
ONLINE COACHING EXCLUSIVELY FOR WOMEN

Your goals.
Your personalised plan.

Individual training, tailored nutrition or a complete programme — choose the support you need, with clear pricing from the start. Train at home or in the gym.

02 / MOVEMENT FIRST

Training Only

A structured training programme designed around your goals, equipment and schedule, with progression and regular feedback.

€70 / month
A focused plan built around you
  • Train at home or in the gym
  • Progressive training structure
  • Weekly progress check-ins
START YOUR APPLICATION ↗
3 months: €160
03 / NUTRITION FIRST

Nutrition Only

A practical nutrition plan tailored to your preferences and routine, without rigid rules or unnecessary restrictions.

€70 / month
Food that works for your life
  • Nutrition tailored to your goals
  • Adapted to your food preferences
  • Weekly progress check-ins
START YOUR APPLICATION ↗
3 months: €160

Coaching is delivered online. Three-month options are prepaid. Final plan inclusions and payment details are confirmed before enrolment.

THE NEXT CHAPTER

Something stronger
is coming.

Signature programmes are in development. Current personalised coaching is open now; these specialist experiences will be announced when ready.

COMING SOON

The Champion Method

Bárbara’s signature coaching philosophy: an immersive, structured approach to training, mindset and body composition.

COMING SOON

12-Week Sculpt

A focused 12-week body-sculpting experience with a clear start, finish and progression plan.

COMING SOON

Private VIP Coaching

An elevated level of support for women seeking a more intensive coaching relationship, with limited places.

Bárbara Romero, professional Wellness athlete and coach
MEET BÁRBARA · THE WOMAN BEHIND THE METHOD

Decades of experience.
Coaching that feels personal.

For more than two decades, Bárbara Romero has helped women improve their fitness, strength and confidence. Her career spans personal training, Pilates, functional fitness, group coaching and fitness centre management.

Every programme is individually designed around each woman’s goals, abilities and lifestyle, combining personalised training, flexible nutrition without unnecessary restrictions, and consistent support throughout her journey.

20+ years · Fitness coachingPersonal, group and specialist training2022 · Wellness World ChampionInternational competitor · Pro Card holder
BÁRBARA ROMERO · FITNESS COACH & PROFESSIONAL ATHLETE
TRAINING EXPERIENCE THAT GOES BEYOND COMPETITION

A career built on
experience.

Bárbara’s career spans individual coaching, specialist fitness disciplines and fitness centre leadership. It is this practical knowledge that shapes her personalised approach today.

01

Strength & body transformation

Strength training and body-composition coaching adapted to individual goals and ability levels.

02

Pilates, mobility & posture

Pilates experience and additional training in pregnancy Pilates and postural re-education.

03

Functional fitness & conditioning

A broad background in functional training, cardio-based fitness and group exercise.

04

Coaching, leadership & support

More than 20 years helping people progress, including managing fitness facilities and teams.

A CAREER BUILT ON EXPERIENCE

Coaching expertise.
Championship credentials.

20222022 Wellness World Champion
2021 · NATIONAL & EUROPEAN TITLESEuropean Champion · two-time National Champion
PROFESSIONAL MILESTONEProfessional athlete · Pro Card holder · international competition wins
SELECTED OFFICIAL COMPETITION RECORDS2022 OFFICIAL RESULT ↗2021 EUROPEAN RESULT ↗DIAMOND CUP FRANCE ↗Federation results document selected events in Bárbara’s competitive career.
THE WORK SPEAKS FOR ITSELF

Real women.
Real progress.

Different starting points. Different goals. Real progress. Some of these transformations were achieved within 4–8 weeks; all were achieved within 12 weeks and are shared with permission.

Some featured transformations were achieved within 4–8 weeks; all were achieved within 12 weeks and are shared with permission. Lighting, clothing and posture may vary. Individual results differ.

WHAT OUR CLIENTS SAY

The progress you see.
The support you feel.

Progress is about more than a photograph. These genuine messages reflect the guidance, encouragement and practical support clients receive throughout their journey.

Original messages shared with permission. English excerpts are faithful translations or short summaries of Spanish feedback. Open a card to read the original.

SIMPLE TO START. PERSONAL ALL THE WAY.

Your goals first.
Then the plan.

Four straightforward steps. Bárbara takes time to understand your goals, lifestyle and starting point before preparing your personalised programme.

01

Choose your coaching

Compare the options and pricing. Select the support that fits your goals.

02

Tell Bárbara about yourself

Complete a short consultation form about your goals, routine, preferences and training experience.

03

Send your starting details

Share your photographs, measurements and payment confirmation privately via WhatsApp.

04

Begin your programme

Once your information is complete, Bárbara prepares your individual programme, usually within 48 hours, with weekly progress reviews.

BARBI WELLNESS · EXCLUSIVE PARTNER BENEFIT

10% OFF on VitoBest sports nutrition.

Enjoy 10% off eligible VitoBest products with Bárbara’s exclusive code. Follow the link to shop and enter your code at checkout.

BARBIWELLNESS10
Discount subject to the retailer’s current terms and product eligibility.
SHOP VITOBEST ↗
ONLINE FITNESS & NUTRITION COACHING FOR WOMEN

Real goals.
A plan made for you.

Strength, body composition or simply feeling better in yourself — start with coaching that fits your life and supports your progress.

APPLY FOR COACHING ↗

The current application form is in Spanish. Coaching is available to women worldwide.

BARBI WELLNESS · BUILT ON EXPERIENCE